Introduction to School of Health, Sports and Exercise Sciences
The Concordia School of Health, Sports, and Exercise Sciences stresses the importance of good health and a healthy lifestyle. It is designed to create an atmosphere that maintains equilibrium in mental and physical fitness as it teaches discipline, coordination, and self-control in all facets of life. It provides instructional materials both on the theoretical and practical aspects of overall health, as well as a lifelong habit of fitness that will strengthen the mind, body, and whole well-being.
Detox Specialist (Diploma)
Program Description
This introductory program is planned to provide a platform for students to become a certified Detox Specialist, a healthcare professional who provides proper nutritional guidelines to clients and help them manage their health through a detoxification diet. This course will focus on the foundation of detoxification and consulting skills. These comprise achieving a basic understanding of nutrition and detoxification, as well as the basic communication and consulting skills as a Detox specialist.
Program Duration 1 ~ 3 Months
Credit 6.0
Module Description
Method of Instruction
- E-learning:
- Lecture videos
- Textbooks
- Quizzes
- Assignments
Module Outline
- Detox Specialist
- Introduction to Nutrition
- Detox Program Overview
- BMI and Obesity
- Principles of Dietary Assessment
- Human Digestive System
- Foundation of Nutrition Consulting
- Macronutrients: Carbohydrates
- Macronutrients: Lipid
- Vitamins and Minerals
- Consulting & Communication Skills
Admissions Requirements
- 16 years of age
- Application Form
- Transcripts/Certificates of Academic Qualifications since High School
- Completion of Senior High School Grade 11 or 12
Admission Period
- January, June, September
Taekwondo Instructor Training (Diploma)
Program Description
Our Taekwondo program is aimed to prepare practitioners on becoming a professional instructor of Taekwondo that can manage students both in one-on-one and group classes. They are also honed to properly guide learners as they go through the different levels of the program. As important as teaching is, being capable of marketing and setting up a business is also essential. Thus, we provide in this course valuable information in developing their business skills.
Program Duration 1 ~ 2 Years
Credit 15.0
Module Description
Method of Instruction
- E-learning:
- Lecture videos
- Textbooks
- Quizzes
- Assignments
Module Outline
- Program Introduction
- Introduction/Warm-Up/ Stretching
- Basic Blocks (30 Basic Moving Blocks – Movements)
- Basic Hand Strikes
- Basic Kicks
- Program Beginner Criteria White-Yellow
- White Belt Taegeuk 1
- Yellow Belt Taegeuk 2
- Testing for Beginner Material
- Program Beginner Criteria White-Yellow
- Program Advance Criteria Brown- Black
- Brown Belt Taegeuk 6
- Red Belt Taegeuk 7
- Black Belt Taegeuk 8
- Testing for Advanced Material
- Target Training
- Olympic Sparring Combos
- Review previous materials
- Self-Defense
- 1st Dan – 2nd Dan Korea
- Advanced kicking and advanced movements
- Classroom Management
- Student Development
- Marketing
- Business Setup
Admissions Requirements
- 16 years of age
- Application Form
- Transcripts/Certificates of Academic Qualifications since High School
- Completion of Senior High School Grade 11 or 12
Admission Period
- January, June, September